Comprehensive Care Solutions

We provide tailored support for nutrition, exercise, and mental health during critical medical care.

3 months strengthen and sustain

• Therapy sessions – Coping tools for stress, flare-ups, and identity healing.

• Nutrition check-in & plan update – Tailored adjustments for your recovery phase.

• Nutrient optimization – Guidance to strengthen long-term health.

• Lifestyle tracker – Monitor sleep, stress, and movement with simple tools.

• Ongoing support – Crisis plan + unlimited weekday text/email help.

6 months heal and transform

• Therapy sessions – Trauma informed care healing and Regulate emotional eating triggers.

• Nutrition check-in & plan update – Anti-inflamatory/ medical nutrition support .

• Nutrient optimization – Guidance to strengthen long-term health.

• Lifestyle tracker – Monitor sleep, stress, and movement with simple tools.

• Ongoing support – Crisis plan + unlimited weekday text/email help.

• Therapy sessions – Emotional fluency and relational healing. Family sessions.

• Nutrition check-in & plan update – Seasonal nutritional planning, deep dive into micronutrition needs.

• Nutrient optimization – Guidance to strengthen long-term health and progress towards autonomy.

• Lifestyle tracker – Monitor sleep, stress, and movement with simple tools.

• Ongoing support – Crisis plan + unlimited weekday text/email help.

12 months thrive and sustain